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James Longman’s Open and Very Personal Mental Health Story:: WATCH

The expectations gay men put on each other and themselves to be flawless in every aspect of their lives, appearance, career, home, social life, etc. is, to say the least, unhealthy. We hide our problems from the judgment of our peers, especially the stigma of mental illness in our Community.

But, openly gay ABC New Foreign Correspondent, James Longman is very public about his own story with mental illness. Seeming to epitomize the “perfect gay man,” well educated, highly successful, dashing good looks, Longman is also been brave enough to speak his truth about his own mental health.

(via Instagram)

May is Mental Health Awareness month. There’s no better time to remind those struggling with mental health issues that they’re not alone. It’s also important that we help those not yet getting treatment for their mental illness. Treatment can come in many forms, for instance, those who want to visit a therapist can see here about attending sessions, or speak to their personal doctor. As these illnesses are private, some people do choose to keep them secret. This is often one of the worst things to do as these mental illnesses can quickly become worse over time. That’s why it’s so important to make time to find a treatment that suits you. Not only will it improve your quality of life, but it can also make everyday tasks much easier. People with depression can struggle with most everyday tasks, so it’s important to find a treatment that can help you get back on track. Whilst speaking to a mental health professional is always recommended, those who might not be comfortable sharing their mental health experiences could always consider finding something similar to this black label kush to help them reduce some stress and anxiety instead. It’s so important to trial and error until you find the treatment that works best for you. Mental health is a serious issue, one that deserves attention and treatment. If you’re not so fond of going to the doctor, you could consider purchasing one of the buymellow cannabis products to see if it can help you relax. This treatment is one that has become quite popular in today’s day and age, as more people are pushing forward natural products to help them cope. They’ll take it in a variety of ways to see which suits them best at getting the relief they need, from a tornado bong to sweet edibles, it must suit the sufferer’s needs.

If you are one of those struggling with mental health, or someone you know is, this very personal talk given by James Longman at NewsXchange in Copenhagen about his own journey will surely give you courage and hope.

Below is the film report referenced in his talk.

Follow James Longman on Twitter @JamesAALongman and on Instagram

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